Are You Ready to Make a Transformation and Begin Your


Journey to Yourself

When was the last time you received the personal attention you deserve and talked with someone about your health? Now is the time to get the conversation started.

Journey Conversation

We are each bio-individual. We are not one size fits all in body or lifestyle. Together, you and I can find the food and lifestyle choices that best support your entire being.

Journey peace

One conversation could change your life. Schedule a consultation with me so we can begin the journey to gradual, lifelong changes tailored to help you reach your health goals.

Let Me Serve as Your Guide as You Embark on this New Journey

I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals. Enjoy a complimentary health history and a one-on-one consultation with me.

As a Coach, I put the Power Back in Your Hands

Tired of one-size-fits-all approaches to dieting?

Drained from toxic relationships?

Overwhelmed by stress at work? 

Fed up with those nagging cravings?

Want to feel great in your body?

Ready to accomplish your goals in a way that’s empowering and exciting?

Terese Ginocchetti
Terese Ginocchetti

Guidance Results in Positive Change

I have known Terese for the past eighteen years. She is my friend, confidant and now my life coach. I have had multiple chronic medical issues since 1998. Through her guidance, caring and encouragement, positive interventions have been put in place and positive changes in my life continue. This is a great blessing for me, especially when a new day dawns and my responsibilities continue.
Terese’s skills, understanding and compassion shine through at every level. During the time when my parents went through terminal illnesses her spiritual, emotional and psychological support and guidance was invaluable to me and also of great comfort, especially during those difficult days just before and also after their passing.
Terese continues to be a great blessing in my life. Her continued ongoing guidance on how to manage my asthma, fibromyalgia, irritable bowel syndrome and lactose intolerance is vital to my daily well-being. My prayer and wish for you is that you also will begin your Journey Back To You with Terese!

Diana M.

Helpful & Supportive

Terese has been very helpful in my road through cancer since 2013. She has been there with her support and answering all my questions.
Her knowledge of the medical jargon has helped me in deciphering the data, not once but several times. Even when I’ve gotten discouraged with some of the results of pet scans, blood tests and treatments, she evoked hope that I could be cured. She is a good friend and counselor. She knows her stuff!

Pam M.

Epitome of Compassion & Caring

I’ve known Terese for many years and she is the epitome of compassion and caring. She uses her traditional medical training, as well as alternative methods to create a personal solution. It’s the best of both worlds!

I have consulted her regarding my concerns about infertility, inflammation and overall health. She takes the time to ask questions and listen – a rarity in the medical field.
With Terese, I feel heard and cared for, regardless of the issue. She is a wealth of knowledge and I’m grateful to have her support.

Sarah T.

Zucchini & Spinach Sauté

Try this delicious mixture of fresh vegetables sautéed to perfection featuring zucchini and spinach. Read More "Zucchini & Spinach Sauté"

Grilled Chili Lime Shrimp

Squeeze fresh lime juice over this cooked shrimp recipe for a fresh taste of lime. Great accompanied by grilled vegetables! Read More "Grilled Chili Lime Shrimp"